Personal Training in Okotoks, AB

As a woman's personal trainer in Okotoks and women's fitness coach I provide 1 on 1 private personal training sessions in a fully equipped private studio.

Monthly membership options

Package options

Individual pay-as-you-go sessions

Rower, spin bike, battle ropes, landmine press, incline bench, plyo box, Bosu, Swiss balls, dumbbells, kettlebells, resistance bands, mini bands, squat rack, sand bag, slam ball, sliders, TRX, boxing, heavy bag.

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Personal training is an exceptional way to reach your fitness and health goals, improve your movement, reduce injury, naturally support hormone balance, improve your lean muscle tone, transform your body, burn fat and reduce stress while promoting all those "feel good" feelings.

 

Experience all that your body and mind are capable of.

 

I offer knowledgeable expert personal training instruction in 30 minute or 45 minute sessions.

 

Choose a plan or a monthly membership to commit to your goals and become accountable to achieving them.

All sessions are held in my private, fully equipped studio located in North Okotoks, Alberta, Canada.

Appointments required.