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JULIE HODGE FITNESS

Women's Personal Trainer

Women's Fitness Coach

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I offer certified personal training both in person and online via Zoom.

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AVAILABILITY:

 

Mondays through Fridays 9:00 am - 4:00 pm

Most Saturdays 9 am - 12:00 pm

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THE STUDIO:

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The private studio is located at 425078 Range Road 11, Rimbey, Ponoka County, Alberta

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Perfectly located to serve clients from Ponoka, Lacombe, Rimbey, Bentley,

Gull Lake and the surrounding areas.

WHAT'S IN THE STUDIO?​

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Water rower, Olympic bar and squat cage, hex bar, cable pulley machine, upright bike, battle rope, landmine press, incline bench, plyo box, Bosu ball, Swiss balls, dumbbells, kettlebells, resistance bands, mini bands, sand bag, slam ball, sliders, TRX & more!

Dumbbells
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BENEFITS OF PERSONAL TRAINING​

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- reach your fitness and health goals

- improve your movement

- reduce injury

- prepare the body for upcoming surgery

- recover from injury

- improve your lean muscle tone

- transform your body composition

- burn fat

- reduce stress

- support hormone health

- support bone density

- help prevent sarcopaenia

- great for mental health

- boosts confidence!

WHO I WORK WITH​

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I work exclusively with women, most of whom are over 40 but will train all ages, and fitness abilities!

PERSONAL TRAINING PACKAGE CLIENTS BONUS​

 

Clients who purchase packages will receive immediate access to my library of over 40 done-for-you workout videos in a private "members only" area - as long as their package is current.

 

This is a great way to keep up results outside of our 1 on 1 personal training sessions. 

BOOK A SINGLE SESSION

OR CHOOSE A PRICING PLAN!

Please note monthly plans automatically renew every 4 weeks unless cancelled.

  • 4 x 30 MONTHLY

    120$
    Every month
    4 x 30 minute sessions
     
    • 4 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 8 x 30 MONTHLY

    220$
    Every month
    8 x 30 minute sessions
     
    • 8 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 12 x 30 MONTHLY

    330$
    Every 2 months
    12 x 30 minute sessions
     
    • 12 x 30 minute sessions to use every 8 weeks
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • Choose in person or Zoom at checkout please
    • GST will be added at checkout

  • 20 x 30 PACKAGE

    600$
     
    20x30 minute sessions
    Valid for 4 months
    • 12 x 30 minute sessions to use each month within 4 months
    • 4 months = 16 calendar weeks from date of purchase
    • Choose in person or Zoom at checkout please
    • This package does NOT auto renew
    • GST will be added at checkout

  • 4 x 45 MONTHLY

    170$
    Every month
    4 x 45 minute sessions
     
    • 4 x 45 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 8 x 45 MONTHLY

    340$
    Every month
    8 x 45 minute sessions
     
    • 8 x 45 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 12 x 45 MONTHLY

    520$
    Every 2 months
    12 x 45 minute sessions
     
    • 12 x 45 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout

  • 4 x 60 MONTHLY

    230$
    Every month
    4 x 60 minute sessions
     
    • 4 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 8 x 60 MONTHLY

    450$
    Every month
    8 x 60 minute sessions
     
    • 8 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 12 x 60 MONTHLY

    680$
    Every 2 months
    12 x 60 minute sessions
     
    • 12 x 60 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout

  • 25 x 45 PACKAGE (Brooke)

    1,025$
     
    25 x 45 minute sessions
    Valid for 6 months
    • Valid for 6 months

Please note the terms and conditions at checkout.

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LOOKING FOR ONLINE PERSONAL TRAINING?
 

No problem, all of my single sessions or packages can be scheduled as either in person OR online. 

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If you prefer to do your personal training sessions online you can! Simply choose the option you want and then when it comes time to booking your 30, 45 or 60 minute sessions choose the remote via Zoom option.

PARTNER TRAINING FOR 2-3 PEOPLE IS AVAILABLE!

Partner training rates will be 30% less than the individual rates shown (payable PER person).

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- Maximum 3 people

- each partner gets 30% off individual rates (payable per person)

- partners must purchase the same plan, package or individual session

- partners must attend together (no separate sessions booked)

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Terms & conditions of individual personal training applies to partner training as well.

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IF YOU ARE INTERESTED IN PARTNER TRAINING PLEASE CONTACT ME DIRECTLY TO ARRANGE.

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