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Plans & Memberships

Find one that works for you

  • Custom Fitness Plan via Trainerize

    170$
    Every month
    Monthly Option
     
    • Customized workouts created for your goals
    • Delivered via my Trainerize app
    • Full video demonstrations, reps, rounds, rest provided
    • Scheduled for you
    • Progress tracking
    • Accountability
    • 2 way messaging inside app with me as your coach
    • Created to use only the equipment you have access to
    • Renews monthly until cancelled
    • GST will be added at checkout
  • Custom Fitness Plan via Trainerize

    484.50$
    Every 3 months
    3 Month Option
     
    • All the perks and benefits of my monthly plan to save $
    • This option automatically renews every 3 months *
    • *Must cancel before next billing date
    • GST will be added at checkout
  • PT YEARLY: 50x30 min sessions

    1,500$
     
    This package is valid for 365 days
    Valid for one year
    • This entitles you to 50 x 30 minute PT sessions
    • Valid for online via Zoom or in person
    • Good for 365 days from date of purchase
    • No refunds
    • No carry overs
    • This is a ONE TIME payment (not recurring)
    • GST will be added at checkout
  • PT Package: 20 x 30

    600$
     
    20x30 minute sessions
    Valid for 4 months
    • Good for 20 x 30 minute sessions in studio OR Zoom
    • Valid for 4 months (16 calendar weeks) from date of purchase
    • Sessions can be booked via Zoom or in person
    • No carry overs or refunds on unused sessions
    • This package does NOT auto renew
    • GST will be added at checkout
  • PT Package: 12 x 30

    365$
     
    12x30 minute sessions
    Valid for 2 months
    • Good for 12 x 30 minute sessions in studio OR Zoom
    • Valid for 2 months (8 calendar weeks) from date of purchase
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • This option does NOT auto renew
    • GST will be added at checkout
  • PT Package: 12 x 45

    506$
     
    12 x 45 minute personal training sessions in my studio
    Valid for 2 months
    • Good for 12 x 45 minute sessions in studio OR Zoom
    • Valid for 2 months (8 calendar weeks) from date of purchase
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • This package does not auto renew
  • PT Package: 20 x 45

    850$
     
    20 x 45 minute personal training sessions in my studio
    Valid for 4 months
    • Good for 20 x 45 minute sessions in studio OR Zoom
    • Valid for 4 months (16 calendar weeks) from date of purchase
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • This option does NOT auto renew
    • GST will be added at checkout
  • PT Monthly: 4 x 30

    140$
    Every month
    4 x 30 minute sessions
     
    • Good for 4 x 30 minute sessions in studio OR Zoom each month
    • Sessions valid for 4 calendar weeks purchase/renewal date
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • Automatically billed monthly until cancelled
  • PT Monthly: 8 x 30

    275$
    Every month
    8 x 30 minute sessions
     
    • Good for 8 x 30 minute sessions in studio OR Zoom each month
    • Sessions valid for 4 calendar weeks purchase/renewal date
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • Automatically billed monthly until cancelled
    • GST will be added at checkout
  • PT MONTHLY 4 x 45

    215$
    Every month
    Put your personal training on auto-pilot
     
    • Good for 4 x 45 minute sessions in studio OR Zoom each month
    • Sessions valid for 4 calendar weeks purchase/renewal date
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • Automatically billed every month until you cancel
    • GST will be added at checkout
    • You save $12 per session with this option!
  • PT Monthly: 8 x 45

    375$
    Every month
    8 x 45 minute sessions
     
    • Good for 8x45 minute sessions in studio OR Zoom each month
    • Sessions valid for 4 calendar weeks purchase/renewal date
    • Choose in person or Zoom at checkout please
    • No carry overs or refunds on unused sessions
    • Automatically billed monthly until cancelled
    • GST will be added at checkout
  • 14 Day December Kickstart

    40$
     
    Get into shape BEFORE the New Year!
    Valid for 6 weeks
    • 14 days of fantastic core exercises
    • 14 days of do-anywhere dumbbell workouts
    • 14 days of daily 6 am emails giving you EVERYTHING you need
    • A private accountability group
    • A members only area to download the workouts
    • Coaching tips and perimenopause support
    • BONUS: you'll get a free 30 minute nutrition coaching call
  • Live Workouts 5 Class Pass

    22$
     
    Sign up for 5 classes up front.
    Valid for 3 months
    • Stronger in January Kickstart

      40$
       
      Perfect if you want a simple way to get in shape!
      Valid for 6 weeks
      • Daily 6 am emails with core and strength workouts
      • Done for you strength workouts using dumbbells and mini band
      • Workout calendar and fitness trackers you can print out
      • A private members area
      • A private group area for accountability

    Please note that many plans auto-renew month to month. Please read ALL details for each plan prior to purchasing.

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