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Plans & Memberships

Find one that works for you

  • 4 x 30 MONTHLY

    120$
    Every month
    4 x 30 minute sessions
     
    • 4 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 8 x 30 MONTHLY

    220$
    Every month
    8 x 30 minute sessions
     
    • 8 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 12 x 30 MONTHLY

    330$
    Every 2 months
    12 x 30 minute sessions
     
    • 12 x 30 minute sessions to use every 8 weeks
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • Choose in person or Zoom at checkout please
    • GST will be added at checkout
  • 20 x 30 PACKAGE

    600$
     
    20x30 minute sessions
    Valid for 4 months
    • 12 x 30 minute sessions to use each month within 4 months
    • 4 months = 16 calendar weeks from date of purchase
    • Choose in person or Zoom at checkout please
    • This package does NOT auto renew
    • GST will be added at checkout
  • 4 x 45 MONTHLY

    170$
    Every month
    4 x 45 minute sessions
     
    • 4 x 45 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 8 x 45 MONTHLY

    340$
    Every month
    8 x 45 minute sessions
     
    • 8 x 45 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 12 x 45 MONTHLY

    520$
    Every 2 months
    12 x 45 minute sessions
     
    • 12 x 45 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout
  • 4 x 60 MONTHLY

    230$
    Every month
    4 x 60 minute sessions
     
    • 4 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 8 x 60 MONTHLY

    450$
    Every month
    8 x 60 minute sessions
     
    • 8 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout
  • 12 x 60 MONTHLY

    680$
    Every 2 months
    12 x 60 minute sessions
     
    • 12 x 60 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout
  • Custom Fitness Plan via Trainerize

    125$
    Every month
    Monthly Option
     
    • Customized workouts created for your goals
    • Delivered via my Trainerize app
    • Full video demonstrations, reps, rounds, rest provided
    • Scheduled for you
    • Progress tracking
    • Accountability
    • 2 way messaging inside app with me as your coach
    • Created to use only the equipment you have access to
    • Renews monthly until cancelled
    • GST will be added at checkout
  • Custom Fitness Plan via Trainerize

    350$
    Every 3 months
    3 Month Option
     
    • All the perks and benefits of my monthly plan to save $
    • This option automatically renews every 3 months *
    • *Must cancel before next billing date
    • GST will be added at checkout
  • 25 x 45 PACKAGE (Brooke)

    1,025$
     
    25 x 45 minute sessions
    Valid for 6 months
    • Valid for 6 months
  • May Fitness Kickstart

    42$
     
    A simple way to get in shape every day!
    Valid for 6 weeks
    • Daily 6 am emails with a daily workout
    • All fitness levels (options/challenges offered)
    • Workouts are a variety of core, cardio, HIIT and strength!
    • Please note these are done-for-you workouts (NOT customized)
    • Does not include personalized instruction/personal training
    • Registration includes private group access 24/7
    • BONUS: a generic sample meal plan for the month!
    • GST will be added at checkout
  • ONLINE: Food & Fitness Monthly

    250$
    Every month
    +$25 App and program set up design fee
    A done for you fitness plan with meal plans and food tracking delivered online via my fitness app. Auto renews monthly until you cancel.
     
    • 2 way messaging inside the mobile app
    • New customized workouts monthly
    • Scheduled-for-you workouts
    • Workouts include video demonstrations
    • Exercises within workouts can be "substituted"
    • Includes 1 x 45 minute PT session (via Zoom) monthly
    • Measurement tracking in-app
    • Weekly scheduled in-app check in's to be completed
    • Nutrition tracking (macros) in-app
    • Syncs with MyFitnessPal to the app
    • App also provides meal tracking, photo uploads
    • 3, 5 or 7 day meal plan suggestions*
    • *Recipes included
    • **Cancel anytime
    • GST will be added at checkout
    • **A one time set up fee of $25 will be charged
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