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Plans & Memberships

Find one that works for you

  • 4 x 30 MONTHLY

    148$
    Every month
    4 x 30 minute sessions
     
    • 4 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 8 x 30 MONTHLY

    296$
    Every month
    8 x 30 minute sessions
     
    • 8 x 30 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 12 x 30 MONTHLY

    444$
    Every 2 months
    12 x 30 minute sessions
     
    • 12 x 30 minute sessions to use every 8 weeks
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • Choose in person or Zoom at checkout please
    • GST will be added at checkout

  • 20 x 30 PACKAGE

    740$
     
    20x30 minute sessions
    Valid for 4 months
    • 12 x 30 minute sessions to use each month within 4 months
    • 4 months = 16 calendar weeks from date of purchase
    • Choose in person or Zoom at checkout please
    • This package does NOT auto renew
    • GST will be added at checkout

  • 4 x 45 MONTHLY

    200$
    Every month
    4 x 45 minute sessions
     
    • *Choose in person or online via Zoom at checkout please*
    • GST will be added at checkout
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • 4 x 45 minute sessions to use each month

  • 8 x 45 MONTHLY

    400$
    Every month
    8 x 45 minute sessions
     
    • 8 x 45 minute sessions to use each month
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • *Choose in person or online via Zoom at checkout please*
    • GST will be added at checkout

  • 12 x 45 MONTHLY

    600$
    Every 2 months
    12 x 45 minute sessions
     
    • 12 x 45 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout

  • 4 x 60 MONTHLY

    280$
    Every month
    4 x 60 minute sessions
     
    • 4 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 8 x 60 MONTHLY

    560$
    Every month
    8 x 60 minute sessions
     
    • 8 x 60 minute sessions to use each month
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED MONTHLY until cancelled
    • GST will be added at checkout

  • 12 x 60 MONTHLY

    840$
    Every 2 months
    12 x 60 minute sessions
     
    • 12 x 60 minute sessions to use every 8 weeks
    • *Choose in person or online via Zoom at checkout please*
    • AUTOMATICALLY BILLED every 2 months until cancelled
    • GST will be added at checkout

  • Custom Fitness Plan via ABC Trainerize

    67$
    Every month
    Monthly Option
     
    • Customized workouts created for your goals
    • Delivered via my Trainerize app
    • Full video demonstrations, reps, rounds, rest provided
    • Scheduled for you
    • Progress tracking
    • Accountability
    • 2 way messaging inside app with me as your coach
    • Created to use only the equipment you have access to
    • Renews monthly until cancelled
    • GST will be added at checkout

  • OPTION 2: Perimenopause Transformation

    291$
     
    Balance your hormones, boost your metabolism, and shed stubborn fat with my 12-week transformative plan for perimenopausal weight loss!
    Valid for 6 months
    • Complete 12 week online course
    • All course materials online
    • BONUS 1:
    • - get access to all of my ready to use workout programs
    • BONUS 2:
    • - weekly recorded webinars for each module
    • BONUS 3:
    • - access for 6 full months to the program!
    • GST will be added at checkout.

  • OPTION 1: Perimenopause Transformation

    97$
    Every month
    Balance your hormones, boost your metabolism, and shed stubborn fat with my 12-week transformative plan for perimenopausal weight loss!
    Valid for 3 months
    • Complete 12 week online course
    • All course materials online in learning area
    • BONUS 1:
    • - get full access to ALL my ready to use workout programs
    • BONUS 2:
    • - weekly recorded webinars for each module
    • BONUS 3:
    • - access for 6 full months to the program!
    • GST will be added at checkout

  • Happy Hormones Membership

    19$
    Every month
    Pay month to month
     
    • Cancel anytime
    • New 4 week meal plan each month
    • New recipe guide with 30 new recipes each month
    • 3-4 new e-guides on women's health topics each month
    • New done for you workout program each month:
    • - includes client instruction guide
    • Immediate access inside the members only group area
    • GST will be added at checkout

  • Happy Hormones Membership

    160$
     
    Yearly access to the Wellness Vault!
    Valid for one year
    • New 4 week meal plan each month
    • New recipe guide with 30 new recipes each month
    • 3-4 new e-guides on women's health topics each month
    • New done for you fitness program each month
    • Immediate access inside the members only group area
    • Cancel anytime
    • GST will be added at checkout

  • 6 x 45 PACKAGE

    300$
     
    Gives you 6 x 45 minute sessions to use within a 2 month (8 week) period.
    Valid for 2 months
    • 6 x 45 minute in person personal training sessions
    • No carry-overs or refunds on unused sessions
    • GST will be added at checkout

  • 6 x 60 PACKAGE

    420$
     
    Gives you 6 x 60 minute sessions to use within a 2 month (8 week) period.
    Valid for 2 months
    • 6 x 60 minute in person personal training sessions
    • No carry-overs or refunds on unused sessions
    • GST will be added at checkout

  • Custom Support Silver

    800$
     
    Your baseline program for 100% fully customized hormone, nutrition and fitness support to help you thrive with age.
    Valid for 2 months
    • This is an 8 week program to kickstart your wellness
    • Includes weekly check in's via email
    • Includes weekly 40 minute Zoom 1:1 coaching calls
    • Will include any nutrition and fitness support as a result
    • Nutrition and fitness guidance included in all packages*
    • *Will be a customized approach depending on call outcomes

  • Custom Support Gold

    1,100$
     
    Your level-up program for 100% fully customized hormone, nutrition and fitness support to help you thrive with age.
    Valid for 3 months
    • This is a 12 week program to kickstart your wellness
    • Includes weekly check in's via email
    • Includes weekly 30 minute Zoom 1:1 coaching calls
    • Will include any nutrition and fitness support as a result
    • Nutrition and fitness guidance included in all packages*
    • *Will be a customized approach depending on call outcomes
  • Fit Over 40 Facebook Group
  • Instagram
  • YouTube

Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

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The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

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