What's Coming?

FEBRUARY 2024

Is your gut and digestive health holding you back from living your best life?

This month is all about taking control with a proven approach that thousands of women have used to reclaim their vitality.

Here's What You'll Get:

🗓️ 4 Week GAPS Meal Plan with prep tips

👩‍🍳 30 Delicious Healing Recipes

👟XPress Fit 4 Week Workout Program (includes 21 done for you workout videos and client follow along guide)

Plus, Your Essential Wellness Library:

Simple Packable Lunch Ideas (perfect for busy days!)
Your Guide to Intuitive Eating (learn to trust your body again)
The Gut-Brain Connection (understand the powerful link between what you eat and how you feel)
GLP-1 Info Pack (hot topic!) - learn about the Pro's and Con's of this!