top of page
1.png

DECEMBER 2024

As we prepare for the new year, these guides and plans will come in handy! This month we have a Primal Plate meal plan and recipe bundle. This will be an amazing plan for those wanting to make a major shift in the new year. It could be used as a monthly challenge or even as an elimination diet. This plan is grain free, soy free, corn free, and dairy free. It is compliant with a Whole30 way of eating. In addition for our four monthly guides we have a guide to healthy treats - great for baking during the holidays, flexible meal plan builder - excellent for creating sustainable health eating habits, 28 Day Fitness Challenge - a perfect way to kick on the new year, and a goal and progress reflection guide - the right way to end the year and learn from what worked and what didn't.

Healthy Treats Guide.png

FEBRUARY 2024

Coming late January 2025

Coming Soon

MAY 2025

Coming late April 2025.

Coming Soon

JANUARY 2024

Coming late December 2024

Coming Soon

MARCH 2025

Coming late February 2025

Notebook

APRIL 2025

Coming late March 2025

Image by Towfiqu barbhuiya
bottom of page