I'm Coach Julie!

I've got the midlife playbook helping dozens of women over 45 drop pounds of fat, preserve lean muscle and do it eating foods they love, without crazy cardio and without the rebound weight gain!

Strong Certified Body Transformation Coach

Certified Nutrition Coach

APPLY FOR THE FAT LOSS OVER 40 METHOD TO DROP FAT AND KEEP THE LEAN MUSCLE HERE

I can't even begin to explain how AMAZING this women is! She is very professional in her line of work. She has given me the confidence I need to succeed and has taught me all about form and skills along the way.

Jessica Handley, AB

About Me

Julie Hodge, Award Winning Trainer of the Year 2020, 2024, STRONG Certified Transformation Coach, Certified Nutrition Coach

I help midlife women lose stubborn belly fat, sculpt a strong, beautiful "X frame" physique and learn how to fuel their fat loss results while enjoying their favorite foods and enjoying life!

ABOUT ME

I met Julie when I made the decision to head into my 40s in the best shape of my life. Her (insane) knowledge and passion for everything health is tremendous! She believes in hard work and doesn’t sacrifice your internal health for external results. What sets Julie apart from the others is she truly cares....Julie believed in me even when I didn’t believe in me.

- Nina Hand

The Best Time to Start Was Yesterday.

The Next Best Day is Today.

Julie is the real deal, she keeps things low key makes you feel good about yourself. She keeps you motivated and knows how far she can push you. I’ve been working with Julie about 3 months now and I’m so greatful that I have the opportunity to hear her experience, expertise and knowledge about how hormones affect your body and what helps to get you back in check with your body through exercise and the food you eat, and learning the proper form for the exercises you do to get the best result's (believe me she watches your form) but I wouldn’t want it any other way. I’m so blessed that Julie came into my life to support me and help me through my journey to a healthier life with proper nutrition and exercise. 🩷

- Rhonda Porat, Rimbey, AB