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Welcome to "Fit in 15 Minutes: Quick Workouts for Busy Women"!

 

In today's fast-paced world, finding time for exercise can be a challenge. But with this ebook, you'll discover quick and efficient workouts that fit into your busy schedule.

 

This ebook also provides expert advice on nutrition, time management, and self-care, empowering you to make healthier choices and stay motivated. Say goodbye to excuses and hello to a fitter, healthier you. With just 15 minutes a day, you can achieve remarkable results.

 

Let's get started on this transformative journey together!

 

Your plan includes:

 

- nutrition tips

- recipes

- workouts 

 

Please note this is a digital file only - no video demonstrations are included. 

Guide to Getting Lean for Busy Women

C$4.72Price
Excluding GST/HST
  • Important Information:

    You'll receive immediate access to your 33 page PDF file. Distribution and reproduction and/or sharing is prohibited.

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Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

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