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14 Day Walk at Home Fitness Challenge
14 Day Walk at Home Fitness Challenge

Mon, Jan 20

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Virtual Event

14 Day Walk at Home Fitness Challenge

A great way to kickstart your fitness and health in the new year! The A 14-day Walk at Home Challenge will help you feel stronger, more energized, and step into a healthier you! 10 workouts just 15-20 minutes long, all done standing!

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Time & Location

Jan 20, 2025, 6:00 a.m. – Feb 03, 2025, 6:00 p.m.

Virtual Event

About the event

Get your steps and STRENGTH in - from the comfort of your home, office, or anywhere. No icy roads or shoveling required!


Every workout is just 15-20 minutes long, can be done at home, and is all done standing while walking! You'll receive access to a total of 10 walk at home workouts that incorporate strength + core + steps! to "pump up" your results add a dumbbell (for the daily workout option) or 2 dumbbells (for the 2x a day walking workout option) and an optional mini band.


Or do it without any equipment at all. It's simple and easy.


Watch the video to learn more:



NOTE: this starts January 20th, NOT January 15th.


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Contact Julie

Feel free to contact me directly if you have any questions about a particular event or program. I'm here to help you achieve your fitness goals and feel great!

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Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

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