top of page
Studio Portrait

8 Week Tabata Transformation Workout Program

The objective of this program is to develop aesthetically pleasing lean muscle and reduce fat. Prepare yourself to be energized for this new workout series. Tabata training can be intense or you can turn it down a few notches, depending on your level of exertion; however, its impact on transforming your body, strength, endurance, and overall fitness can be remarkable.

​

This plan features:

​

- Tabata Transformation Success Guide

- 8 Week Progressive Workout Calendar

- Full Video Workouts (8)

- Intensity and Modification Suggestions

​

NO downloads or apps required! 

Access the entire program right inside my website. 

Accessing Your Program

Once purchased simply come back to this page and click the "Start Now" button to be brought into your online program area. You need to be logged in using the same information you provided at checkout to access. If you have any issues please email contact@juliehodge.ca with your details.

bottom of page