Let’s talk through every reason you might hesitate—and why I promise this time it's different.

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❌ “I don’t have time right now.”

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I'll be brutally honest. Chances are if you're anything like I was, you've already spent months (or years) trying to figure it out alone (likely spending 100's or 1000's of $ too):

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• Downloading fitness apps that collected dust

• Logging into MyFitnessPal and obsessing over grams and calories

• Trying low-cal meal plans that didn’t last through the weekend

• Watching free workouts or jumping into random 21-day challenges that led nowhere

 

And how many hours have been lost scrolling on your phone, hoping something you see finally gives you the push? An hour spent working out or food prepping is infinitely more useful to your future self than the scroll ever will be. You don’t need more time. 

You need a plan that finally makes your time count. ​The Reshape Method gives you:

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• 4 structured strength workouts a week

• A no-guesswork eating plan

• Coaching and accountability so you're never flying blind again

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❌ “I’ve already tried everything.”

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You’ve tried things that weren’t built for you—for your hormones, your stage of life, your metabolism. This isn’t just another generic “fit girl” program. It’s a method designed specifically for midlife women, using:

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• Strategic strength training

• Flexible whole food nutrition

• Personalized coaching to adjust as your body changes

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You’re not starting over. You’re starting smarter.

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❌ “I can't afford it.”

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You’ve already spent hundreds—maybe thousands—on things that didn’t work:

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• A cupboard full of supplements you don’t use

• Online coaches, macro calculators, or trendy apps that gave you no results

• “Clean eating” without a plan, and cardio that left you drained

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Reshape replaces that with what actually works. This is an investment in a body and mind that feel good again—one that shows up strong, lean, and confident for the years ahead. And now, you’ve got options:

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✔️ Monthly payment plan

✔️ Pay-in-full with savings

✔️ Interest-free financing (coming soon!)

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There’s a cost to staying stuck. There’s also a cost to getting strong, lean, and healthy. Only one of those pays you back.

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❌ “I’m afraid I won’t follow through.”

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You won’t have to figure it out on your own. This is where the coaching kicks in—and it’s what makes Reshape different:

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• Weekly Zoom calls for real-time support

• Biweekly check-ins with personalized feedback

• Daily connection through ABC Trainerize, with tracking, messaging, and group chat

You’re being supported to do better—with structure, not pressure. You don’t need perfection. You need consistency—and a coach who actually walks it with you.

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❌ “It’s just not the right time.”

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When is the right time? Is there ever one? The only time we're guaranteed is today.

 

If you’re waiting for life to slow down, for motivation to magically return, or for the “perfect moment” to arrive—you’ll be waiting a long time. Because what if this is the moment? What if not deciding now means repeating the same cycle again six months from now?

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If you're not changing it, you're choosing it. 

 

Nothing shifts until you do. The longer you delay, the longer your metabolism stalls, your strength fades, your frustration builds—and your confidence slips further away.

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✅ Bottom Line:

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• You don’t need another diet.

• You don’t need to be more motivated.

• You don’t need more supplements, cardio, or confusion.

 

You need a clear, structured plan that finally works with your body—not against it.

Inside Reshape, you’ll train with purpose, drop 5, 10, 20 pounds, learn to eat with confidence, and see results that reflect the effort you’ve been pouring in all along.

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Because it works.

Like Reshape women say—it's mind-blowing.

The results? HUGE.

And they're only just getting started.

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👉 APPLY NOW to join the next 12-week Reshape cohort (the 1st of each month)
 

📲 Questions? Text Julie directly at 403-651-1088