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Reshape Method Fat Loss Application

Before you start:

This form is private and I read every application personally. Your answers simply help me see where you are right now and whether the Reshape Method is the right fit.


If you’re ready to drop 10–20 pounds of fat, rebuild lean muscle, and feel like yourself again, start below.

ABOUT YOU:

Please share whether you heard of Reshape through Instagram, Pinterest, Facebook, email, a post or a friend.

YOUR GOALS:

What are the main changes you want to see in your body over the next 90 days? (Check all that apply)
What matters most to you right now? (Choose one)
Fat Loss
Muscle Building
Body Re-composition
All of the above!

YOUR CURRENT CHALLENGES:

What has made reaching your goals hard up to this point? (Check as many as apply)

YOUR COMMITTMENT:

On a scale of 1 to 7, how committed are you to achieving your goals in the next 90 days? (Choose one)
1
2
3
4
5
6
7
When are you hoping to start?
Next available cohort
Next month
Not sure yet just exploring
Within 2-3 months
If accepted, are you ready to invest in a program that provides custom workouts, personalized nutrition, weekly coaching, and real accountability?
Yes, I'm 100% ready
Possibly, depending on the plan
Not sure yet, tell me more

This isn’t pressure. It helps me understand where you are and how to guide you.

Are you able to workout at home?
Yes
No

FINAL STEP

The more information you can share the better.

PLEASE BE SURE TO CLICK THE SUBMIT BUTTON BELOW! 👇

Thank you!

Coach Julie

  • Fit Over 40 Facebook Group
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Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

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The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

Contact Me

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