Julie logo transparent_edited.png
  • Home

  • All Services

    • Programs
    • Loyalty Program
  • Fitness

    • Personal Training
    • Custom Online Fitness Plan
  • Nutrition

    • Nutrition Programs
    • Automated Meal Plans
  • VIP 1:1

    • VIP Coaching
  • Book

    • Book Sessions
    • Pricing Plans & Memberships
  • Store

  • Training Videos

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Instagram
    • YouTube
    0

    10% off store items! Enter HEALTH at checkout

    Free Discovery Call
    Profile
    Join date: Dec 28, 2021
    About
    0 Like Received
    0 Comment Received
    0 Best Answer
    Posts
    Apr 21, 2022 ∙ 6 min
    The Art (and Science) of Intuitive Eating
    THE ART (AND SCIENCE) OF INTUITIVE EATING If you’re sick of the fear and shame around food and the feeling of failure of not being able...
    28
    0
    2
    Apr 19, 2022 ∙ 5 min
    How Does Stress Affect The Body?
    But when stress becomes a frequent occurrence, our health, goals, and relationships can all suffer. That’s because stress can affect our moo
    8
    0
    1
    Apr 9, 2022 ∙ 4 min
    Meal Timing & Workouts
    If you’re putting in loads of physical effort to reach your fitness goals but are missing the nutrition aspect of your work-outs, you may no
    23
    0
    1