Mediterranean 4 Week Meal Plan
The Mediterranean style of eating has been well studied and has been shown to promote health and well being. This generic program is available as an instant download. Upon purchase you'll receive a zip file containing:
- 4 week meal plan with weekly prepration instructions & shopping lists
- recipe guide
Give this tried and true way of eating a try!
ORDERING INFORMATION:
This is a digital producct and an immediate access download. You will receive a .zip folder. You will need to unzip (extract all files) to view. There are 2 PDF documents in the .zip folder. Includes the meal plan with 29 recipes, suggested plan, shopping list and weekly preparation instructions. No refunds on digital products. This is NOT medical information nor constitutes a client/provider relationship in any way. Always consult a healthcare medical practitioner before embarking upon fitness and nutrition program(s).