NUTRITION COACHING OPTIONS
For a deeper dive into nutrition to explain the what, why, how and when about food, nutrition, eating and strategies.
"I cannot say enough good things! I have already lost 1.5 inches off my waist, biceps, thighs and calves in just 4 weeks!!
I am sleeping better, my mental wellness is more balanced, I am able to focus better and there is more energy for the day!!"
I can’t tell you again, how thankful I am, and excited I am about food again! All the things I’ve been restricting myself from for so many years. I will recommend you to others!
VIP Nutrition + Fitness Program
$420 billed every month until cancelled (includes GST)
This includes:
- 2 x 45 minute coaching calls per month
- 28 days of meal planning/nutrition support each month
- full 24/7 access to Trainerize app for done-for-you workouts
- full 24/7 access to Trainerize app for nutrition tracking, in app meal logging
- private Trainerize community group
This is a monthly program that auto-renews until cancelled.
Want your own fitness plan delivered online but not full nutrition coaching? Consider my Custom Online Fitness Plans that include a basic nutrition component without the personalized coaching calls HERE.
ON DEMAND NUTRITION CALLS
$68.25 per call (includes GST)
With this option you can choose from:
- Single call when needed
- Pack of 5 calls (good for 3 months)
- Pack of 10 calls (good for 6 months)
Calls via phone or Zoom. Calls can be used to discuss eating and nutrition strategies, plans and approaches, Q&A and next steps.
NOTE: access to Trainerize is not included with single or coaching call packs.
NOT SURE? NOT WANTING TO COMMIT YET?
Start with booking a single call!
Click the box below to schedule a single 1:1 30 minute nutrition call to get started.
From there you may wish to sign up for the deluxe nutrition plan, the basic nutrition plan and/or sign up for a pack of 5 or 10 calls.