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NOVEMBER 2024

What's inside! NOV 2024 Edition With the holidays around the corner, keeping blood sugars in check is key. This meal plan and recipe bundle will also come in handy in the new year. In addition this month we have a mocktail guide which has become all the rage, nutrient guide to help you increase nutrient values for anything you may be lacking in, immune health guide for cold and flu season, and breathwork guide to help alleviate stress through the holiday season.

NOVEMBER 2024

NOV 2024 Edition With the holidays around the corner, keeping blood sugars in check is key. This meal plan and recipe bundle will also come in handy in the new year. In addition this month we have a mocktail guide which has become all the rage, nutrient guide to help clients increase nutrient values for anything you may be lacking in, immune health guide for cold and flu season, and breathwork guide to help alleviate stress through the holiday season.

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