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About the Course
Helping you understand macros, why you’re important, and what’s right for your body and goals is a science…And putting together a comprehensive challenge or program that gives you all the meals, resources, and action steps you need to see results can take months.
That’s Where The 28-Day Women’s Macro Makeover Challenge Comes In.
Rather than giving you a meal plan you might try out once but then go back to restricting calories, avoiding fats or falling for fads… This challenge EMPOWERS YOU to understand your own unique nutritional needs for quick and sustainable weight loss — for LIFE (and hormone happiness!).
Your Instructor
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