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8 Week
XPress Fit

XPress Fit: Transform in Just 15 Minutes a Day! Press Play.

 

Have Fun. Done!

 

This program is designed for women of all ages looking to get started with strength training, get in shape, maintain health, or push their fitness to the next level, all in just 15 minutes a day. 15 minutes is only 1% of our day. And in that time we can begin to see and feel incredible health and fitness results.

 

XPRESS FIT is a completely DONE FOR YOU program designed to target the whole body in just 15 minutes. The catch? You have to do the workouts! ;)

Accessing Your Program

Once purchased simply come back to this page and click the "Start Now" button to be brought into your online program area. You need to be logged in using the same information you provided at checkout to access. If you have any issues please email contact@juliehodge.ca with your details.

  • Fit Over 40 Facebook Group
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Email:  contact@juliehodge.ca

Phone:  403-651-1088

@2021 Julie Hodge Fitness

The entire contents of this website are based upon the opinions of Julie Hodge Fitness. Please note that Julie Hodge Fitness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases.Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice, as well as before changing your health care regimen.

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