
Metabolism Issues? Weight Gain, Low Energy, Insulin Resistance?
This program is designed specifically for women of any age who are struggling with metabolic dysregulation, insulin resistance, and weight gain. If you’ve noticed that traditional dieting and exercise no longer seem to work, this program will help you take a hormone-focused, science-backed approach to improving your metabolism, stabilizing blood sugar, and achieving sustainable fat loss.
✔️ The weight won’t budge—no matter how much you diet or exercise.
✔️ Your energy crashes, and your mood swings are out of control.
✔️ You wake up feeling exhausted, and bloating is your new normal.
It’s NOT just aging—it’s your hormones!
Perimenopause shifts EVERYTHING in your body—your metabolism slows, your cravings increase, and stress hormones go into overdrive.



But Here's the Truth:
🚨 Traditional diets and workout plans WON’T work for you anymore! 🚨
You Need a Plan Designed for Your Metabolism and Insulin Needs
Hi there! I'm Julie and welcome to the Weight Loss For Metabolic Dysfunction & Insulin Resistance program.
I'm really excited to help you transform from the inside out (the smaller waist is a big bonus!).
Perimenopause and menopause can be completely frustrating and often overwhelming for some women, doing their best to try to navigate changing hormones and bodies while still caring for families, working and doing all the things!
That's why I created this program (and the 12 Week Perimenopause Weight Loss & Hormone Balance Program)
To provide clarity. Do-able action plans. Steps that will get you results.
This is a 12 week program that you have access to forever (as long as I'm in business) that is delivered in a simple to use learning area online, for easy 24/7 anytime access.
Go at your own pace. Listen to the audio lesson and then do the "homework" for each week and download all the additional handouts and guides.
Every week a new module will be unlocked!
Expect to spend 30 minutes to 1 hour a week to go through each week's content. Review as often as needed - it's yours to keep!

I'm Here to Help You Find A New Plan That Works!
For women entering that perimenopause and menopause time of life, the hardest part is finding a place from which to start.
You know something needs to change.
But don't know what.
That's where I come in.
From 1 on 1 personalized hormone based support, to my online ready to go done for you workout programs, to group events and challenges, I'm here to help support and encourage you to feel your best - and live your best - as you age!
How does that look?
Strong.
Energized.
Rested.
Every journey starts with the decision to take action. Let's take that first step.
Take a look inside the private content area and read through the program outline below.
This program is designed specifically for women in perimenopause and menopause who are struggling with metabolic dysregulation, insulin resistance, and weight gain.
If you’ve noticed that traditional dieting and exercise no longer seem to work, this program will help you take a hormone-focused, science-backed approach to improving your metabolism, stabilizing blood sugar, and achieving sustainable fat loss.

Best Value
Weight Loss For Metabolic Dysfunction
139
This program is designed specifically for women of any age who are struggling with metabolic dysregulation, insulin resistance, and weight gain.
Valid until canceled
Complete 12 week online course
All course materials online
*BONUS*
- get FREE access to www.womensworkouts.ca for 3 months!
*BONUS*
- lifetime access!
GST will be added at checkout.