NUTRITION COACHING

Learn mindset, behaviour and food strategies to cultivate a healthier and long term sustainable approach to food, without deprivation or restriction!

 

I will guide, support, encourage and show up for you when you are ready to start.

Image by Artur Rutkowski

"I have been working with Julie and I cannot say enough good things! I have already lost 1.5 inches off my waist, biceps, thighs and calves in just 4 weeks!!  I am sleeping better, my mental wellness is more balanced, I am able to focus better and there is more energy for the day!!"

NUTRITION COACHING OPTION 1:

Book a single nutrition coaching call when you need it. 

Includes follow up one time suggested meal plan for 7 days and any supplemental
follow up resources per our call.

Single call bookings do not include access to the STRONGher mobile app.