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Meal Plans Made Easy

Finally, it’s EASY to eat healthy, delicious food!

With meal plans in partnership with Living Plate Rx, you’ll get simple, tasty, nutritious, affordable recipes delivered straight to your inbox. No complicated planning. No boring routines. And no hassles. It’s easy to choose healthy food when you choose these meal plans.

In today’s fast-paced world, does healthfull eating end up at the bottom of your "to do" list?

After all, who has time to…

  • Plan what you want to eat

  • Find “good for you” recipes

  • Count calories, and

  • Make a grocery list?

Wouldn’t it be easier to be guided on…

  • What to eat to stay healthy

  • What to buy to make your recipes, and

  • What to do when it came time to cook?

That’s why I'm proud to offer a wide selection of Living Plate Rx meal plans.

When signing up you'll receive access within minutes. Look for an email (and save it!) that will contain your sign up link to activate your plan.

Preparing Food

Sign up to get started with Living Plate Rx plans!

You’ll get a new meal plan each week, full of delicious, nutritious recipes that are easy to shop for and easy to prepare… And you’ll spend just pennies a day. Say no to the stress of planning meals—and “yes!” to Living Plate Rx!

Click on an image to sign up for the plan!

(NOTE: this functionality may not work on mobile devices)

Please note: signing up for one of my auto meal plan programs does not include access to my mobile fitness & nutrition app.

Fresh Green Salad with Feta


This flexible plan is completely customizable and contains simple recipes the whole family can enjoy. Each week, you will receive three days of suggested recipes with the ability to search hundreds more to add to your plan. 

Playing with Wooden Spoons


This flexible plan is completely customizable and contains simple recipes the whole family can enjoy. 

Salmon Breast


This 5-Day anti-inflammatory plan contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases. This plan is gluten-free.

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This 4-Day (the other 3 days a week you choose and create your healthy eating plan!) weekly meal plan contains recipes designed to support metabolism and whole food eating. 

Here's how the plans work:

Easy to Get Started

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Easy to Use

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Living Plate Rx is dietitian-created and dietitian-supported—and optimized
to help your clients succeed. Living Plate Rx meal plans are…


Sign up to get started TODAY!